An intimate 3-month embodied yoga + self-care mentorship for women who feel ready to do the mental, emotional and spiritual work to step fully into their life with a deeper sense of trust, purpose, and radiance.
Begins April 1, 2025
This is an Initiation into a
New Way of Being
Steeped in Feminine Wisdom + Ritual Self-Care
Designed for women who want to know more about their bodies—and a pathway for you to access the inner realms of innate beauty and wisdom that informs your feminine landscape.
By awakening into your awareness of life’s deeply rooted cycles, and nurturing your rhythmic well-being…
You will open the door to a greater sense of purpose, vitality, and freedom in your daily life.
Replenish Energy + Rekindle Spark
Join an illuminated sanctuary for your spirit
to grow + open into the full embodiment
of your feminine expression.
This mentorship will integrate practices which draw from
Pelvic-Care + Yoga Therapy + Tantra + Earth-Based Wisdom.
In order to reclaim the beauty, magic and freedom that is possible in our lives, we must address the unique psychological, emotional and spiritual dimensions of our female life cycles.
As we arrive at a time of remembrance of
Wisdom of Woman, and the rekindling of practices that honor heart + womb—may we remember that beauty is the fabric which weaves all of nature, and we are exquisitely beautiful creatures.
This is an invitation to connect to the wildest, deepest beauty that exists within you.
Life Wants to Bloom Through You
—
Life Wants to Bloom Through You —
Begins April 1, 2025
An intimate 3-month online mentorship where you trade the push, and give yourself permission to receive something
precious and far more rare —
Embodied Feminine Wisdom.
Deep trust, inner knowing, and an awakened spark of vitality.
During this 3-Month Embodied Mentorship You Will…
Learn the beauty and wisdom of your sacred body, and its cycles.
Explore embodiment practices to awaken “shakti”–— your source power.
Restore pelvic flow and vitality through your sacred center.
Connect to the power of prayer + beauty through inner ritual and devotion.
Understand womb ecology + hormone function for women’s well-being.
Explore the energy system of the menstrual cycle for radiant living.
Learn the inner shifts in consciousness that happen during initiatory passages of woman's life phases.
Become initiated into a new cycle of creation, birth and expression reconnecting with your inner intuitive guide.
Discover radical rest and the power of dreaming.
“Working with Sasha brought me into a relationship with myself, the Earth, and all beings that I didn’t know was possible. I am more free and joyful in my body, more alive and present in riding the cycles of life, and more clear about my role and aligned with my life’s purpose.”
— Natalie Dickinson, Earth Priestess
“Sasha is truly a wonder woman.
From the moment I met her, I knew working with her would profoundly impact my life. Her ability to create and hold safe, nurturing spaces has allowed me to experience deep healing, connection, and growth. With remarkable knowledge and wisdom, she offers both practical and spiritual tools for transformation. Sasha's presence is graceful and inspiring, and her intuitive guidance has helped me cultivate more spaciousness and clarity in my life. I am deeply grateful for the opportunity to learn from her and be part of her transformative teachings.”
— Zoe Pappas Schultz, Mother + Philanthropist
“Sasha is someone in deep alignment with her soul’s path. She’s able to meet you where you are at, wherever that may be. When working with Sasha you are stepping into a sacred space, and you can trust that you’re being accompanied by a master. Her expertise and heart-filled connection with plant allies and sacred feminine embodiment are a gift for all of us as we remember our truth.
Sasha has a gift with beauty and fire. She is here to help us awaken to our own sacred fire and the world is better for it.”
— Jamie Wiggins, Founder of Wild Rose Mysterium
You belong here if you…
Are challenged to feel connected to a sense of clarity + purpose in your life.
Experience mistrust along your path and the world around you.
Move through many of your days always feeling stressed and anxious.
Feel disconnected from your menstrual cycle and womb space.
Are sensing there is wisdom, and practices that can empower the life phase you are presently in, and want to learn more about it.
Feel like there is more to the life you are living, and are seeking guidance to help you fully step into it.
Yearning for more beauty and creativity in your daily life.
“She is a force of nature at her core.
All the wildness of the universe.” — Unknown
INSIDE WILD BEAUTY
Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles to empower you along your feminine path of healing and transformation.
Live Embodied Mentorship Teachings on Zoom
Bi-Weekly | 90-Minutes
Join me for intimate, live gatherings where we’ll explore seven transformative embodied teachings together. These sessions create a sacred space for connection — with your heart and one another. Experience guided practices, share personal insights, ask questions, and deepen your embodiment journey in a supportive community.
Yoga + Ritual Self-Care Embodiment Practices
On-Demand Recordings
Throughout the month, you’ll explore new practices to ground the wisdom of each live gathering theme. These are sacred tools designed to reconnect you to heart + womb—while cultivating inner beauty, self-love, and radiant well-being.
Each month, you will receive:
Yoga + Tantra Embodiment
Practice for Vitality
(60 Minutes)
Womb-Care + Meditation for
Connection + Nourishment
(30 Minutes)Yoga Nidra Shakti for
Total Rest + Renewal
(25 Minutes)
Mentorship Session
Optional Addition
How Can I Best Support You ?
If you would like additional support during our 3-months together — Receive a mentorship session with me to support you on your path of expansion. I'll create a safe space, so you can express yourself fully and authentically. Sometimes what is needed is just time to be seen and heard.
We spend the first part of the session listening to where you are and why you are seeking mentoring along your path. Then, we'll dive deep into your unique challenges and gifts, and I’ll offer you a mirror, intuitive guidance and embodied wisdom.
Mentorship Teaching Takeaways
PDF Guidebook
You’ll receive summaries of insights and wisdom from each 90-minute Mentorship session. These downloadable guides serve as your personal reference library, allowing you to revisit and implement core concepts throughout our journey together.
Soul Journal Practice
+ Self-Reflection
Guided Prompts
You'll have access through your personal portal to journal practices and self-reflection prompts for each theme that we are exploring.
These prompts are an invitation to connect creatively with the inner voice of your soul, and to allow this voice to be expressed freely without judgment. It is also a time to connect with the inherent quality of the soul which is curious.
Intimate Circle
Our Private Community
Connect with our intimate circle of women through Voxer, our private messaging platform. Share encouragement and support with one another throughout our journey together, and beyond. While I'll be dropping in weekly to share positive energy and inspiration, please save your questions for our live gatherings where we can dive deeper into discussions.
“To sit in Sasha’s presence is to be seen, to be held, and to be gently yet powerfully called forward into the fullest expression of who you are. She has a way of reflecting back not just who you are, yet who you are becoming—who you have always been beneath the doubt, the fear, and the forgetting.
Her mentorship calls you home to yourself, to your body, to the sacred essence that has always been within you. Through her guidance, I have softened into myself while also rising into my power. She has helped me remember my own knowing, my own voice, my own way. Sasha doesn’t just guide—she walks beside you, with genuine love in her heart for your presence and your gifts. She is a true wise woman devoted to creating more beauty in the world. It’s been an incredible gift to receive her wisdom teachings in a time when so much wisdom has been lost.”
— Aphyna Zoe, Sound Healing +Psilocybin Therapy
“Through a combination of womb yoga, herbal tinctures, and deep self-reflection Sasha’s course helped me connect with my body and inner strength like never before. The tinctures enhanced my connection to the wisdom of plants, while the womb yoga practices awakened a sense of empowerment and self-love. I feel more grounded, confident, and connected to my feminine power. Her guidance helped me reconnect with my body, heal emotional wounds, and embrace self-care as a sacred act.”
— Lotti Chabot, Earth Mother
“Sasha is a once-in-a-lifetime rare gem. The type of crystal-clear personality and blessing that the world is lucky to have. She is pure and connected to herself and source. She is an incredible mama, a present and intuitive listener, healer, friend and companion. I’m grateful to have her as part of my community, and I look forward to many more memories for us to share with our children, and together as dear friends and women who connect with the shared goal to make a difference in this world.”
— Andrea Fellers, Mother, Artist, and Film Director
Embodied Mentorship Sessions
Bi-Weekly Teachings over Zooms
Session 1 | Reclaiming The Wild + Inner Feminine Authority
Date + Time: Tuesday, April 1st @ 5pm PST
What does it mean to own the lunar essence of your feminine power?
Discover the importance of realigning your rhythms with lunar, solar, and seasonal cycles to reclaim mother consciousness, and restore your feminine life force also known as “shakti”. When you awaken your shakti energy, you may awaken to your personal karma, truth, intuition, inner knowing, and self-purpose.
In this session, we will explore:
The living art of sadhana – harmonizing with the laws of nature
Awakening shakti: the power to nourish, nurture and heal.
The golden keys of karma
Reproductive rights + women’s empowerment
The anatomy of fear + anxiety
Putting down the mask
Session 2 | Womb-Care + The Sacred Energy System of The Feminine
Date + Time: Tuesday, April 15th @ 5pm PST
Learn the language of the female body, and how to care for and nourish your womb. Discover how to read the tension patterns held in your core that inhibit energy flow and creative expression, and how these can affect your experience of being female.
In this session, we will explore:
The womb as your sacred altar: a pathway for inner beauty and self-love
Heart + womb + kidney connection
Pelvic mapping the feminine landscape
Uterine + abdominal massage for core vibrancy
Opening the womb w/Brahmari + Bija seed sounds
Womb ecology + hormone function
Session 3 | Feminine Life Cycles + Wisdom Goddesses
Date + Time: Tuesday, April 29th @ 5pm PST
Awaken to the cyclical wisdom that lies within you. Together, we will explore the “inner yoga”, and natural shifts in consciousness that arise during a woman's life stages, while discovering the important messages and lessons that arise with each stage of womanhood. Understand the presence of the great wisdom goddesses as guardians of life transitions; who protect our well-being, and support the spiritual empowerment of women.
In this session, we will explore:
Sacred ecology + the spiritual dimensions of femininity
Tantrik siddhis: the supernatural powers of the female body
Menarche (menstruation): The initiation into womanhood + Goddess Tara
Birth: nourishing the capacity to support new life + Goddess Bhuvanesvari
Light on perimenopause + menopause: stepping into the unknown + Goddess Bhairavi
Mahavidya (Wisdom Goddess) Yantra’s for Mediation + Contemplation
Session 4 | Sacred Cycles of the Womb – Menstruality, Fertility, Sexuality + Creativity
Date + Time: Tuesday, May 6th @ 5pm PST
Understand how loving and embracing your menstrual cycle is the key to accessing your full authority and creative expression as a woman. Learn to use the physiology of your cycle through the seasons of the womb as a vitalizing system for your feminine health and radiance.
In this session, we will explore:
Reclaiming the power of your menarche (first bleed)
Lunar cycles + mandala of the moon
The inner seasons of your womb cycle: winter, spring, summer, autumn
Fertility + creativity
Fear and how it depletes fertility
Healing practices + herbs for menstrual balance and conditions
Session 5 | Healing Core Wounds + Release Limiting Beliefs
Date + Time: Tuesday, May 13th @ 5pm PST
Understand how limiting beliefs constricts your ability to access true radiance and vitality and discover the emotional energies of fear, shame, and guilt which reside in the sacral channel of the body. Learn self-care practices for emotional rinsing to clear out emotions and restore confidence and power.
In this session, we will explore:
Sacral chakra energetics
Inner somatic dialogue
The root voice of shame is unrealized potential
Tools to transform patterns of pelvic disconnect
Transforming lineage
Letting go ritual - earth based tradition
Session 6 | Renewal of the Feminine Spirit
Date + Time: Tuesday, May 27th @ 5pm PST
Deep Rest + Nourishment as an Act of Sacred Activism.
How can we reconnect with natural cycles of rest, healing and nourishment? Discover the power of rest, and its capacity to offer presence, and connect you to all that is alive within you and around you.
In this session, we will explore:
The Art of Total Rest
Yoga Nidra Shakti: an inner ritual of healing and homecoming
Dreaming ritual
The courage to dream
Nervous system regulation + support
Inner Medicine: herbs for renewal + feminine well-being
Session 7 | Wild Beauty Women’s Circle + Voice of Light
Date + Time: Tuesday, June 10th @ 5pm PST
This session will invoke a space for us to connect to our guides, and our source power in prayer. Together, we will explore the power of opening the voice with vocal activation and song to come into deeper alignment with our dharma and dreams. Sealing this journey together with a women’s sharing circle to honor our collective Wild Beauty, and the time we have spent together on this journey.
In this session, we will explore:
Activation ritual for owning and aligning with your power and wisdom.
Practice for unlocking your voice w/ surprise guest teacher.
Sakti circle: An honoring of the great healing power of our gathering
Women’s connection + sharing of dreams.
Closing invocation + prayer
Rise
—
Rise —
Immersive Mentorship Option
Do you feel called to receive 1:1 mentorship support during our three months together?
Please reach out to Sasha@sashalang.com
for details about reduced rates + scheduling within
The Wild Beauty Mentorship.
*A couple of notes:
Spots are limited. To ensure a deeply personal journey and abundant support, we keep our circle intimate. Only 20 spaces available.
This rich mentorship will only bloom once annually. Offering a rare opportunity to experience this unique collection of feminine wisdom and practice woven together in this way.
I’m a mother of three, yoga therapist, pelvic care provider, pre + post-natal recovery guide, self-care and wellness philosopher, plant whisperer, and soulful curator of experiences which nourish, empower, and inspire a sense of inner luminosity, strength and total well being.
Frequently Asked Questions
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We will have 90-minute Live Embodied Mentorship Calls twice a month for an interactive and participatory experience in the temple. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles to empower you along your feminine path of healing and transformation. Recordings will be available.
You'll have access through your personal portal to journal practices and self-reflection prompts for each theme that we are exploring.
Deepening embodiment practices and rituals are pre-recorded each month to assist you in your commitment and discipline and staying on track with inner work.
You can connect with an intimate community support to help you cultivate your embodied expression and transformation.
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We’ll gather for 90-minutes over Zoom on Tuesday's at 5pm Pacific Time.
April 1st
April 15th
April 29th
May 6th
May 13th
May 27th
June 10th
June 24th: Closing Ceremony Session
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You’ll have 90-minute bi-weekly gatherings over Zoom and I’d recommend devoting 2.5 hours weekly for teachings and embodiment practices. These include asana (yoga postures), womb meditation, wisdom teachings, and journaling time. Take as long as you wish for your writing and exploration outside of class.
Also, your investment includes ongoing access to your course content, which allows you time to review the materials at your own pace and integration.
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This course is for all of us no matter where you are on your path.
This is an intimate mentorship which also allows for questions and personalized support if you are feeling like you could use extra guidance.
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All calls are recorded, and the replay will be uploaded into your portal afterwards, but you are strongly encouraged to join live. Live calls are so valuable because they allow you to benefit from the community aspect of Wild Beauty as well as live mentoring with Sasha and Q&A with Sasha.
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Absolutely! You can opt for Wild Beauty Solo, which offers six 1-1 sessions with me in addition to our three month group experience to go deeper. Email Sasha@sashalang.com for details.