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INNER LUMINOSITY— A SIX WEEK VIRTUAL EXPERIENCE

inner luminosity

A six week virtual course a path of freedom, joy, vitality & total wellbeing for women.

Do you yearn for a greater knowledge? An understanding of who you are?  Are you feeling challenged to balance the stress of a hectic life and your body’s needs? This is an invitation to step into a  journey of self -knowledge and self acceptance, and is designed to restore balance and deeper meaning to  a woman’s life.

Through yoga, pelvic care, women’s cyclical wisdom, and a treasure house of nourishing self-care practices,  we will explore the mysteries of women's bodies,  while attuning  energetic  rhythms to the rhythms of our environment .  The more we know, the more empowered we are to flow and flourish through the changes in our bodies with each season, while entering each cycle of our female lives with purpose and a sense of  ease. 

This Experience Includes: 

  • Women's Health Foundations: The Art of Yoga Nidra, Sangha, Intuition 

  • Inner Body Chemistry : Adaptogens, Nervines & Botanical Allies For Women’ Health 

  • Root Body Awareness & Pelvic Health

  • Hormonal Health - The Endocrine System Biological and Emotional aspects of women’s Health

  • The Four Chambers of Menstruation

  • Transitions of Awareness -- Seasons of A Women’s Life & Archetypes to Guide You Through.

  • Restoring Cyclical Wisdom  - Ride the Cycles of Your Life with Grace & Ease 

  • Exploring Lineage & The Legacy of  our Mother

  • Embodiment of  Shakti & Your Creative Center 

DATE: September 15th - October 20th | Wednesdays from 4pm-5:30pm
COST: $425
LOCATION: Virtual via ZOOM

Virtual Live Discussion Times
* September 15th 
* September 22nd
* September 29th
* October 6th
* October 13th 
* October 20th 


Our Weekly Map—

  • Live Virtual 90 Minute Discussion Sessions Each Week. 

  • Weekly Pre- Recorded  1 Hour Home Practice.

  • Weekly  Soul Journal Prompt  Relevant to the focus of each week. 

  • Wisdom & Self-Care WorkBook to Guide you Through.

  • Botanical Medicine & Meditation : Each Week we will work with one Plant Allies as an Archetypal Energy and teacher. These plants are  wildcrafted locally in the Pacific NorthWest and are inclusive of Peony, Spruce, Cottonwood, Yarrow, Western Aralia, and Devils Root. 

  • Botanical Medicine Self-Care Kit Sent To Your Home. 

  • Recordings of each session sent following our experience each week for you to always have to reflect on and practice after our time together.

  • Midway  Tea Talk Q & A: 1 Hour Catch Up.  Brew Your favorite Tea and meet me on the virtual platform for an in depth reflection time, questions, tarot card reading,  and check in.

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August 22

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November 4

AUTUMN | A VIRTUAL WOMEN’NS SELF-CARE RETREAT