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TIME: 4 Weeks | 90 Minutes Virtual Practice Sessions
nourishment—a postpartum experience
The right of passage into motherhood offers infinite lessons in the realms of surrender, empowerment, grace, mistakes, and patience.
A nourishing yoga and self-care practice to support us to replenish and repair, amidst this adventure, can support us in a multitude of ways to find our center, while returning balance and organ alignment to our root body.
Restoring healthy organ alignment, pelvic balance, nutrition, support, self-care, and rest are essential in order for women to mother from a place of wholeness and presence, rather than the more commonly experienced way of mother in western culture—“depletion”.
TIME: 4 Weeks | 90 Minutes Virtual Practice Sessions
Cost: $425
LOCATION: Via ZOOM
Email Me to Schedule Your First Session