PATHWAYS OF SUPPORT

Filtering by: “mentorships”
WOMEN’S HEALING SESSION
Jul
17
to Jan 31

WOMEN’S HEALING SESSION

Women’s Healing Session | 75 minutes | $122
The realm of yoga for women runs deep and weaves a web of wisdom far and wide.

Our session together, may include any of the following modalities:
• Yoga therapy inclusive of pranayama, mantra and sound.
• Meditation
• Somatic yoga for pelvic health to restore pelvic imbalance
• Inner somatic dialogue
• Tarot card reading
• Women’s wisdom—transitions of awareness, & cyclical wisdom
• Botanical medicine & archetypal plant energies

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Emergence| A Full-Day Winter Retreat for The Well Woman.
Feb
11

Emergence| A Full-Day Winter Retreat for The Well Woman.

restoration * dreams * cosmic sound * cacao

Date: Sunday, February 11th
Time: 10am-4:30 pm
Cost: $144
Location: Dancing Tree Shala, Corbett, OR
Space is Limited to 15 Participants. 

This offering is Full. Please message me to be placed on the waiting list. I am also exploring a second offering (same offering) the following Sunday, Feb. 18th for the waitlist of women. If you are interested, please email sasha@sashalang.com

This is an invitation for women to gather by the warmth of the fire, opening to our sacred nature and the wellspring of source vitality—exploring the depths of our dream seeds held within the wintering of our womb space. 

As we’ve been journeying through the darkened void and womb of wintertime, the spirit of Imbolc, in late winter, invites us to feel, nurture and build the feminine energy of shakti for healing and becoming, as we prepare to welcome in the emerging light with the coming of Spring.

I warmly welcome you to take this sacred pause in a compassionate circle of belonging, to bring to light that which has been dwelling within, while acknowledging what you may hold, and what must release to welcome the expression and gestation of your dreams to become.

Seeds hold the blueprint. The map to our becoming.

What seeds within you wish to take route? What journey is calling your soul at this moment? 

What beliefs and energy patterns may be taking hold in your root, that are  ready to release so you may welcome in the coming light? 

I look forward to welcoming us into this moment together. It is my hope that this offering will enrich your daily life with ritual practices to activate your awareness, refine your intuition, and enhance your spiritual intelligence as you align with the seasonality of your authentic nature.

Honoring your wisdom and your wholeness.

With Love, 

Sasha 


Enjoy an artful tapestry of yoga therapy, cosmic sound, self-reflection, yoga nidra, botanical medicine, soul enlivening conversation and cacao to nurture your spirit, life’s path and your work.

This Experience will Include;

Morning Session — Restoration + Clearing + Dream Time

  • 10:00am Opening Ritual : Greeting + mudra meditation w/ botanical tincture for winter season.

  • 10:30am -11:30am : A feminine yoga practice to replenish adrenal + kidney energy.

  • 11:30am- 12pm: Clearing + Releasing blockages. Cosmic sound  w/ gong therapy +crystal bowls | Guided by Aphyna Zoe

  • 12-12:30pm: Writing for the Soul session | Dream seeds + winter sadhana prompts
    An invitation to connect to the land w/ your journal or sit by the fire as you write.

  • 12:30- 1:15pm: Nourishment: Enjoy a seasonal + locally sourced vegetarian & gluten free lunch to restore kidney chi + support the body's internal warmth. Find a sweet space at the community table, or at the tranquility nook with tarot for quiet reflection time alone while you nourish.


Afternoon Session - Release + Opening + Blessing

1:15pm - 2:00pm - Tea + Soul Gazing Feminine Health Talk
Enjoy a sampling of three qi tonifying + blood nourishing herbs for winter, while we explore a potent conversation around being present in the darkness— shadow + fear + lineage.

2:00- 2:30 pm — Nurturing + Freeing energy - A yoga therapy practice
Sakti Bandhas - poses to unblock the life force energy + kriyas - Cleansing Practices.

2:30pm -3:00pm Womb Care + Self-Acceptance Practice
Opening the womb space for core vibrancy.

3:00-3:30pm - Fluidity — Nourishing Snack + Nature Reflection ( weather dependent)

3:30-4:00 Mugwort Dreaming Ritual— Yoga Nidra Shakti
The power of rest to elevate shakti + women’s well- being. ( accompanied by sound with Aphyna Zoe)

4:00-4:45pm : Closing Ritual: Sakti Circle + Cacao + Song
Blessing women’s power + honoring our emerging light w/ ceremonial cacao.

Additional Details:

Please Bring: yoga mat, blanket, small pillow/cushion, journal, & water bottle. 

Attire: Loose fitted clothing to practice yoga and relax in. 

Location: The Dancing Tree Sancturary - 432 NE Salzman Rd., Corbett, OR
The perfect escape from the city. I’ve chosen this location for my women’s health immersions due to the healing nature of the land and the beauty of the movement space. ( about 25-30 min from Portland).

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NOURISHMENT
Dec
31

NOURISHMENT

A Postpartum Experience
4 Weeks | 90 Minutes Virtual Practice Sessions | $425

The right of passage into motherhood offers infinite lessons in the realms of surrender, empowerment, grace, mistakes, and patience. A nourishing yoga and self-care practice to support us to replenish and repair, amidst this adventure, can support us in a multitude of ways to find our center, while returning balance and organ alignment to our root body.

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