PATHWAYS OF SUPPORT
Inner Light| A Three-Class Virtual Yoga + Self-Care Immersion
Monday, August 19th | 10am-12pm | $33
Location: Live + Virtual Stream | The comfort of Your Own Home | Space is Limited to 12
This is an invitation to to explore deity practices that will offer doorways into deeper resonance with Goddess Lakshmi,
so you may sense the subtle effect of Lakshmi’s presence within you.
FALL EQUINOX SELF-CARE WEEKEND FOR WOMEN
Fall Equinox Self-Care weekend for the Well-Woman
A Womb Yoga + Ketamine Therapy Retreat
September 21st + 22nd | 10am-4pm each day
Radiance|The Lakshmi Woman
Monday, August 19th | 10am-12pm | $33
Location: Live + Virtual Stream | The comfort of Your Own Home | Space is Limited to 12
This is an invitation to to explore deity practices that will offer doorways into deeper resonance with Goddess Lakshmi,
so you may sense the subtle effect of Lakshmi’s presence within you.
Emergence| A Full-Day Winter Retreat for The Well Woman.
restoration * dreams * cosmic sound * cacao
Date: Sunday, February 11th
Time: 10am-4:30 pm
Cost: $144
Location: Dancing Tree Shala, Corbett, OR
Space is Limited to 15 Participants.
This offering is Full. Please message me to be placed on the waiting list. I am also exploring a second offering (same offering) the following Sunday, Feb. 18th for the waitlist of women. If you are interested, please email sasha@sashalang.com
This is an invitation for women to gather by the warmth of the fire, opening to our sacred nature and the wellspring of source vitality—exploring the depths of our dream seeds held within the wintering of our womb space.
As we’ve been journeying through the darkened void and womb of wintertime, the spirit of Imbolc, in late winter, invites us to feel, nurture and build the feminine energy of shakti for healing and becoming, as we prepare to welcome in the emerging light with the coming of Spring.
I warmly welcome you to take this sacred pause in a compassionate circle of belonging, to bring to light that which has been dwelling within, while acknowledging what you may hold, and what must release to welcome the expression and gestation of your dreams to become.
Seeds hold the blueprint. The map to our becoming.
What seeds within you wish to take route? What journey is calling your soul at this moment?
What beliefs and energy patterns may be taking hold in your root, that are ready to release so you may welcome in the coming light?
I look forward to welcoming us into this moment together. It is my hope that this offering will enrich your daily life with ritual practices to activate your awareness, refine your intuition, and enhance your spiritual intelligence as you align with the seasonality of your authentic nature.
Honoring your wisdom and your wholeness.
With Love,
Sasha
Enjoy an artful tapestry of yoga therapy, cosmic sound, self-reflection, yoga nidra, botanical medicine, soul enlivening conversation and cacao to nurture your spirit, life’s path and your work.
This Experience will Include;
Morning Session — Restoration + Clearing + Dream Time
10:00am Opening Ritual : Greeting + mudra meditation w/ botanical tincture for winter season.
10:30am -11:30am : A feminine yoga practice to replenish adrenal + kidney energy.
11:30am- 12pm: Clearing + Releasing blockages. Cosmic sound w/ gong therapy +crystal bowls | Guided by Aphyna Zoe
12-12:30pm: Writing for the Soul session | Dream seeds + winter sadhana prompts
An invitation to connect to the land w/ your journal or sit by the fire as you write.12:30- 1:15pm: Nourishment: Enjoy a seasonal + locally sourced vegetarian & gluten free lunch to restore kidney chi + support the body's internal warmth. Find a sweet space at the community table, or at the tranquility nook with tarot for quiet reflection time alone while you nourish.
Afternoon Session - Release + Opening + Blessing
1:15pm - 2:00pm - Tea + Soul Gazing Feminine Health Talk
Enjoy a sampling of three qi tonifying + blood nourishing herbs for winter, while we explore a potent conversation around being present in the darkness— shadow + fear + lineage.
2:00- 2:30 pm — Nurturing + Freeing energy - A yoga therapy practice
Sakti Bandhas - poses to unblock the life force energy + kriyas - Cleansing Practices.
2:30pm -3:00pm Womb Care + Self-Acceptance Practice
Opening the womb space for core vibrancy.
3:00-3:30pm - Fluidity — Nourishing Snack + Nature Reflection ( weather dependent)
3:30-4:00 Mugwort Dreaming Ritual— Yoga Nidra Shakti
The power of rest to elevate shakti + women’s well- being. ( accompanied by sound with Aphyna Zoe)
4:00-4:45pm : Closing Ritual: Sakti Circle + Cacao + Song
Blessing women’s power + honoring our emerging light w/ ceremonial cacao.
Additional Details:
Please Bring: yoga mat, blanket, small pillow/cushion, journal, & water bottle.
Attire: Loose fitted clothing to practice yoga and relax in.
Location: The Dancing Tree Sancturary - 432 NE Salzman Rd., Corbett, OR
The perfect escape from the city. I’ve chosen this location for my women’s health immersions due to the healing nature of the land and the beauty of the movement space. ( about 25-30 min from Portland).
Lotus of the Heart| A Heart-Opening Yoga Experience.
Saturday, January 21st | 10am-12pm | $33
Location: Dancing Tree Sanctuary, Corbett, OR Space is Limited to 12
An immersive yoga practice to rekindle + reawaken the heart energy.
A Fall Celebration —Journey Into Resonance
November 5th and 6th
Time: 10am-4pm each day (includes lunch)
This is an offering for women to gather in Sangha (community), to honor the season, while deepening our connection to that soft place of intrinsic strength, and intelligence. Together, we will explore the pathways of yoga, botanical medicine (plant allies), pranayama (breathing), open-sharing, honoring, and reconnection; set in the rich natural surroundings of Dancing Tree Sanctuary in Corbett, OR.
AUTUMN | A VIRTUAL WOMEN’NS SELF-CARE RETREAT
Thursday, November 4th | 4-7pm | $39
Harvest * Ground * Refinement * Insights
Each retreat is customized to the season.
SUMMER SOLSTICE | A VIRTUAL WOMEN’S SELF-CARE RETREAT
SUNDAY, JUNE 20th | 4-7pm | $25
Warmth * Creativity * Transformation
Each retreat is customized to the season. Space is limited.
SPRING | A VIRTUAL WOMEN’S SELF-CARE RETREAT
MONDAY, APRIL 12th | 4-7pm | $25
Cleanse * Renewal * Birth * New Beginnings
Each retreat is customized to the season. Space is limited.
WINTER SOLSTICE SELF-CARE RETREAT
TUESDAY, DECEMBER 21st | 4-7pm | $25
Restoration * Reflection * Visions * Wisdom
Each retreat is customized to the season. Space is limited.