A Women’s Yoga + Self-Care Gathering for the Wellbeing of All.
Date: November 5th and 6th
Time: 10am-4pm each day
Cost: By Donation (minimum $108 to cover costs)
Location: Dancing Tree Shala, Corbett, OR
Space is Limited to 12 Participants.
This is an offering for women to gather in Sangha (community), to honor the season, while deepening our connection to that soft place of intrinsic strength, and intelligence. Together, we will explore the pathways of yoga, botanical medicine (plant allies), pranayama (breathing), open-sharing, honoring, and reconnection; set in the rich natural surroundings of Dancing Tree Sanctuary in Corbett, OR.
The laws of nature and all life are rhythmic and specific to our female bodies. When we open ourselves to live in accordance with these natural laws , we can more easefully connect to the feminine powers of intuition, receptivity, creativity, and a suppleness which can carry us through the natural current of life and its changes.
Enjoy a carefully curated weaving of women’s practices to deepen our relationship with our rhythmic nature , to reawaken the pathway between heart and root, and to bring us into resonance with the natural world – so that we may open to the song of our own unique expression , there by replenishing our spirits and this mother earth we walk upon.
Cost: Donation Minimum $108
I am doing this by donation, there is a base cost of $108 to cover meals, facility, and materials cost per person. Donations beyond that are welcome for my effort + energy.
Register here for the donation cost of $108 | If you feel inclined, an additional donation may be made leading up or at time of event in the following ways:
venmo- Sasha-Lang-3
On location of event— Cash Donation Jar or by envelope.
Please Note— My web scheduler is not enabling me to offer sliding scale pricing or open donation option for your ease:)
Thank you in advance for your flexibility.
I look forward to sharing this heart-centered experience with all of you.
In Gratitude,
Sasha
Tentative Outline of Our Time Together
(This may adjust slightly, as I guide intuitively in response to group energy & needs).
Saturday – 11/5
Opening to Prana Shakti | Exploring Pathways of Practices which Connect us to the Energies of Love, Nurturance and Creativity.
10am - Welcome – Opening Circle + Botanical Tincture
10:30am– Cultivating Resonance – Opening to Sri Narayani – The Mother Archetype of Universal Energy. An Exploration of Mantra ( vibration), Mudra (Energy Circuits) and Bhakti (Prayer)
11am-12:15pm - Morning Ritual Women’s Yoga – Replenishing Root + Heart Vitality
12:15pm-1pm - Enjoy a Delicious Locally Sourced Vegetarian & Gluten Free Lunch inspired by the Fall season. Breathe fresh air and find a sweet space on the grounds; , at the community table, or a cozy nook for reflection time.
1pm-1:45pm- Soul Journal & Satsang– Being with the Truth & Song of Your heart.
145pm-2:45pm – Inner Illumination + A Somatic Yoga Practice for Pelvic Health
2:45pm - Break – Hot Cider & Autumnal Tea Break
3pm-4pm- Closing Circle + Sharing
Sunday 11/6 – Living in Accordance with Inner Rhythms + Cycles
10am-10:30am – Opening Prayer + Autumnal Tincture: Quaking Aspen
Exploring Emotions + Change through the Lunar (moon) Cycles
10:30am –11:00pm- Cultivating Resonance - Opening to Wisdom Goddess Tara ( A Guiding Star through Changes) | An Exploration of Mantra ( vibration), Mudra (Energy Circuits) and Bhakti (Prayer)
11am- 12:15pm- Morning Ritual Women’s Yoga – A Gentle Lunar Practice Cultivating Fluidity + Flow
12:15pm-1:00 pm -Enjoy a Delicious Locally Sourced Vegetarian & Gluten Free Lunch inspired by the Fall season. Breathe fresh air and find a sweet space on the grounds; , at the community table, or a cozy nook for reflection time.
1pm - 1:45pm – Soul Journal + Calming the Inner Critic of Inner Autumn + Satsang
1:45pm- 2pm Break - Hot Cider & Autumnal Tea
2pm – 3pm – Unwinding the Feminine - Opening to the Cosmic Womb
A Yin Yoga Practice + Constellation Yoga Nidra
3-4pm – Closing Circle + Water Blessing