yoga, self-care, and creative expression under the flowering full moon
Date: Saturday, May 6th
Time: 10am-4:30 pm
Cost: $122
Location: Dancing Tree Shala, Corbett, OR
Space is Limited to 12 Participants.
In May the flowers are in full bloom, the rainy season is passing, the climate is warmer, and the plants are thriving. The land is fertile, and there is an abundance of energy and inspiration bubbling.
The Flower Moon represents a season of plentiful abundance. A time to nourish and connect to the abundant energy and resources within and around us. We draw that inspiration upward from the soils and roots of our bodies, for growth and creation.
The nourishment and expression of creative seeds in a women’s life is a manifestation of her sakti — her vitality and life force..
Often inspiration and passion can arise, and quickly get lost in the shuffle of daily responsibilities and distractions; leaving an imprint of shame, frustration, and disappointment when creative seeds are not tended to.
This is an invitation to explore a carefully curated tapestry of yoga, pranayama, and pelvic care practices interwoven with botanical medicine, and song to nourish spirit, while supporting the creative process.
As we come together, to nourish, and express more fully and creatively, we thereby raise the pranic waters of awareness, vitality, and healing of this planet.
Looking forward to gathering,
With Love,
Sasha
Tentative Outline of Our Time Together
(This may adjust slightly, as I guide intuitively in response to group energy & needs).
Morning Session
10:00 am: Welcome - Opening Circle + Yellow Pond Lily Meditation - Illuminating the Root Body ( Pelvic Bowl).
10:30 am: Creative Expression– Exploring the Great Archetype — Matangi. The Embodiment of Creativity + Visionary Expression + The Cyclical Process of Creativity.
10:45am-12:15pm: Women’s Yoga | Yoga for Creativity | Connecting to the Spirit of the Waters to Cleanse + Illuminate.
12:15am-12:45pm: Nature Bathing + Writing Session - Seeds of Creativity
12:45pm-1:30pm- Enjoy a Delicious Locally Sourced Vegetarian & Gluten Free Lunch
Breathe fresh air and find a sweet space on the grounds; under a tree, at the community table, or a cozy nook for reflection time.
Afternoon Session
1:30 pm - Discussion — Cyclical Awareness as a Support to Creativity + Womb Practice.
2:00pm Freedom Yoga - The Gift of Self-Confidence| Hatha Yoga to Foster the Four Qualities of Self-Esteem + Empowerment- Strength, Balance, Flexibility, and Clarity.
3:00pm: Feeding the Wild Yogini - A Lucid Dream Ritual
3:30-4:00 pm: Drinking Tea and Singing Songs- Voice of Light with Guest Vocalist.
4:00pm : Closing Women’s Circle w/ Quaking Aspen.
